*Please note that all services are provided in person in Toronto or virtually via Zoom.
BODY IMAGE COUNSELLING
What is body image? Why do we have such a hard time seeing ourselves and our bodies the way others do? How can we learn to appreciate our bodies even if they aren't the way society dictates they should be? In this 60 minute session, the answers to these questions are discussed and I help you do the work needed to appreciate your own bodies and shapes.