top of page

Services

Services

*Please note that all services are currently being provided virtually via Zoom 

assessment.jpg

NUTRITION ASSESSMENT

For  your first visit, a 60 minute in depth nutrition assessment will be done which includes an evaluation and personalized plan.

Counsellor.jpeg

NUTRITION COUNSELLING

Once the initial nutrition assessment is done,  50 minute nutrition counselling sessions are available. These help you work on your progress, and work through any  barriers that have come up. It's also a time to work on your relationship with food.

bodyimage.jpeg

BODY IMAGE COUNSELLING

What is body image? Why do we have such a hard time seeing ourselves and our bodies the way others do? How can we learn to appreciate our bodies even if they aren't the way society dictates they should be? In this 60 minute session, the answers to these questions are discussed and I help you do the work needed to appreciate your own bodies and shapes.

group.jpeg

GROUPS AND PROGRAMS

Groups and programs are a great way to work on specific topics in a community environment. Groups can offer peer support and help a person feel less alone with their thoughts and struggles.

supervision.png

CLINICAL SUPERVISION

This is for healthcare professionals looking to learn more about working with clients who struggle with eating disorders. You can ask me any questions you have, go over case studies or specific client cases and receive appropriate feedback. This can be done as an individual or in groups.

Screenshot 2017-05-30 19.58.11.png

© 2024 by Gail Kardish, RD 

 

  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White LinkedIn Icon
  • White YouTube Icon
bottom of page