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Walking on Campus

NAVIGATING NUTRITION ON CAMPUS

This virtual program is for post-secondary students beginning college or university, and working on their nutrition and eating disorder recovery! 

 

You'll receive nutrition education, tips, tools and support throughout the semester.

About the Program

This program is designed for post-secondary students who need support with their eating disorder recovery while they begin a new stage of life at college or university. It will provide education, guidance and support with nutrition concerns and challenges throughout the semester.

 

The program will cover topics such as:

  • Eating on campus,

  • Meal planning, grocery shopping and meal prep,

  • Managing nutrition during times of stress,

  • Nutrition and physical activity,

  • Nutrition challenges in social situations,

  • Meal support while on campus,

and more!

 

Participants will have the opportunity to ask questions and gain support with their nutrition challenges throughout their school semester.

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