Happy New Year! I hope all of you had a very happy holiday season full of friends, family and yummy food! I thought I would write a post on New Year's resolutions and my thoughts on them! I'm sure most of you can guess that I'm not a fan of them. They get into the language that I tell people to avoid; "should" vs. "should not". For some reason people see a new year as an opportunity to change themselves. My question is why? Why do people feel they need to change just because there is a change to the date? Unfortunately most people want to change their physical appearance so they start diets or exercise regimes...this is a very busy time for gyms and diet companies! They make a ton of money t
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